Barefoot Running vs. The Modern Shoe: Which is the real fad?

May 8, 2012

As a species, humans have always been running. Our motivations may have changed (escaping a sabre toothed tiger, for example), but our mechanics have not.

Jesse Schwartzman makes the case (he’s not the first) that while big cushy shoes aren’t the problem specifically, they do enable bad habits.

Barefoot Running vs. The Modern Shoe: Which is the real fad? « Earndit Blog.

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